Tuesday, January 19, 2010

Mexican Lasagna Ala Mac&Mad - 273 calories

food
calories
1/2 lb ground turkey
480
1/2 c green chilis
30
16 oz mild salsa
140
2 diced tomatoes
52
1 pk burrito seasoning
45
1 c low fat Mexican cheese
320
3 oz bite size tortilla chips
420
6 tbsp lite sour cream
150
Total Calories
1637
six servings : calories per serving
273
1. brown turkey and mix with burrito seasoning (following package instructions).
2. in baking dish, layer ingedients in the following order.
-salsa
-15 tortilla chips
-tomatos
-green chilis
-cheese
-salsa
-15 tortilla chips
-tomatos
-green chilis
-cheese
-salsa
-15 tortilla chips
-tomatos
-green chilis
-cheese
3. bake (uncovered for crispy, covered for soft) for 15 minutes at 400 degrees.
4. serve with 1 tb sour cream.

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