Thursday, May 19, 2011

2011-05-19 190 lbs

I'm doing good! I'm down 3 pounds and tomorrow will be one week. By this time I was only supposed to be down 1 pound, but I'm not complaining. Hubby says he can tell. Hubby's a sweet sweet man....LOL Cuz we all know that 3 pounds doesn't show at all.

This report was generated by Madeline's Diet Program (c) 2000, 05-19-2011 21:59:22

5/19/2011
Weight: 190
Starting Balance: 2000
289-Turkey Ranch Sandwich
95-Philly Swirlz
160-2 cup soup
100-2 cup coffee
80-Shortcake
75-Cool Whip
59-1 1/2 cup strawberries
289-Turkey Ranch
210-popcorn
140-yummy sweet sugary regular caffeine coke
Total Calories: 1497
Ending Balance: 503

Turkey Ranch Sandwich:
flat bread 100
ranch 110
turkey 60
tomato 19
lettuce 5
total: 289
p.s. check out these awesome Florida strawberries

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