Weight: 193
Starting Balance: 2000
150-3 cup coffee
15-gluco tablet
364-chicken sandwich
90-1/2 cup cottage cheese
40-4 oz manderin orange
165-popcorn
60-sprinkle cheese
14-2 almonds
160-2 cup soup
70-5 reduced fat ritz
95-philly swirlz
390-tuna sandwich
Total Calories: 1613
Ending Balance: 387
Not just cuz I'm fat but because I want to feel better too. And why should I take medicine when I can try to fix things within myself. We shall see how far this takes me, but I sincerely hope that I will be able to stick with it this time.
I've installed my software (You Are In Control Diet Tools) and have started counting calories. We went to the grocery store today, and bought some healthy foods.

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