Week 1 - Day 3 - 190.5 lbs

People probably know this, but in order to lose a pound you have to eat 3500 calories less that you usually do. Maybe it's 3300. That's why as you get thinner it's harder to lose. Anyhoo....here's today.

food	calories	total
1 cup coffee	60	60
Taco Bell for Lunch And Dinner tonight--here's lunch.
Fresco Ranchero Chicken Soft Taco	170	230
Chicken Gordita Supreme	270	500
Fresco Mexican Rice	130	630
1 cup coffee	60	690
strawcherry pudello	116	806
Chicken Gordita Supreme	270	1076
Fresco Ranchero Chicken Soft Taco	170	1246
ice cream sammich	190	1436
pudello	116	1552
		+52