Yesterday, oooo, did bad. Ate too much. Kept snacking all day.
Not good, but I'm still 2 lbs ahead of my week 1 goal, so it's all ok.
Right? he he.
I've switched my coffee sweetener from Splenda to
I like it! It tastes sweet without an aftertaste,
but it lighter than Splenda. Just as sweet, but your
mouth doesn't feel as sugary sweet afterward.
| food | calories | total |
| 3 cups coffee | 180 | 180 |
| 2 chicken salad sandwiches | 454 | 634 |
| skinny cow ice cream sandwich | 140 | 774 |
| 726 calories left for dinner - maybe since I had a nice full lunch, I won't feel the need to snack all night and then go over my calories for the day. | ||
| 7 oz pork chop | 368 | 1142 |
| apple sauce | 100 | 1242 |
| mashed potatoes | 140 | 1382 |
| 2 tbsp butter | 60 | 1442 |
| green beans | 20 | 1462 |
| Newtons Fruit Crisps Snacks, Mixed Berry | 100 | 1562 |
| +62 | ||
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